An update of my thoughts on Exodus 90 can be found HERE . Exodus 90 is underway for many Catholic men. It is an intense 90 day program based on prayer, asceticism, and fraternity. For 90 days these men will take cold showers, abstain from alcohol and most media, fast twice per week, give up snacks and desserts, along with various other spiritual tasks. I applaud such a penitential spirit. The inevitable…. HOWEVER… However, I do have two concerns about Exodus 90 which could use some explaining. 1: Sundays The Church already has a wise, if not perfect, system of fasting and feasting. Catholics are encouraged to do penance on Wednesdays and Fridays (some add in Saturdays as well). In addition, there are specific periods of penance (Lent, Advent, Ember Days). Feasting occurs on Sundays as well as on major Feast Days and Solemnities (e.g. the Assumption of Mary). There is a built in balance to life. My problem with Exodus 90 is that, from what I hear, Sundays and F